Playing along with fabric...my meditation..Kaffe and Andy's hand dye.
My seven pound weights came the other day.
Now I can do 30 reps with these on bicep curls.
That is supposed to help my balance. Fingers crossed.
This is what Eithne did. I am now ready to do it too. She gave away love in memory of her son.
This year, again...folks are choosing a word to live by.
The word that comes to mind is Grit.
I want to have grit.
1 comment:
Nice block. Good weights. There are more exercises you can do for balance. I do them with my weights. Got the exercises from PT. If you want to know, I can explain them. They DO make a difference.
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