Monday, April 12, 2021

My Meditation

Playing along with meditation..Kaffe and Andy's hand dye.

My seven pound weights came the other day.
Now I can do 30 reps with these on bicep curls.
That is supposed to help my balance. Fingers crossed.

This is what Eithne did.  I am now ready to do it too.  She gave away love in memory of her son.

This year, again...folks are choosing a word to live by.
The word that comes to mind is Grit.
I want to have  grit.


1 comment:

Linda Swanekamp said...

Nice block. Good weights. There are more exercises you can do for balance. I do them with my weights. Got the exercises from PT. If you want to know, I can explain them. They DO make a difference.